Started on January 1, 1970 Mon - Sun
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Zen Doodle Zenith

Price on request

Class Description

Introduction: Embark on a tranquil journey of relaxation and mindfulness with Vivid Atelier’s Wellness and Relaxation Courses. Our “Zen Doodle Zenith” workshop combines doodling and meditation, providing a serene space for participants to unwind, relieve stress, and achieve mental clarity.

Workshop Description: Immerse yourself in the soothing art of Zen Doodling with “Zen Doodle Zenith.” This unique workshop blends doodling and meditation, offering a creative avenue for relaxation and inner peace. Participants engage in the meditative process of doodling, allowing their minds to find a calm Zen state while creating intricate patterns and designs.

Key Benefits for Participants:

  1. Stress Relief:
    • Experience the therapeutic benefits of Zen Doodling, providing a calming and meditative practice that alleviates stress and promotes relaxation.
  2. Increased Mindfulness:
    • Cultivate mindfulness as you engage in the present moment through the rhythmic and repetitive nature of doodling, promoting a sense of inner calm.
  3. Improved Mental Clarity:
    • Enhance mental clarity and focus through the meditative qualities of doodling, allowing the mind to unwind and rejuvenate.

Workshop Details:

  • Method: Mixed Media
  • Duration: 2 hours – tailored to create a serene and unhurried experience, allowing participants to fully immerse themselves in the meditative process
  • Location: Conducted at the client’s chosen venue, creating a tranquil and stress-free environment
  • Team Size: Ideal for pairs or groups of 4 to 20 participants, providing a shared experience in relaxation
  • Price: on request
  • Competitive Element: No competition; a collaborative journey into tranquility

Why Choose Zen Doodle Zenith?

  • Holistic Relaxation:
    • Immerse yourself in a holistic relaxation experience, combining the therapeutic benefits of doodling with the calming effects of meditation.
  • Mindful Creativity:
    • Promote mindful creativity as participants engage in the meditative process of doodling, fostering a sense of inner peace and creativity.
  • Community Wellness:
    • Foster a sense of community wellness as individuals come together to share a tranquil and rejuvenating experience, promoting a positive and stress-free atmosphere.

Benefits:

  • Stress Relief: Melt away stress through the meditative art of doodling.
  • Increased Mindfulness: Immerse yourself in the present moment.
  • Improved Mental Clarity: Find clarity and focus through creative expression.

Join us for Zen Doodle Zenith – where the meditative art of doodling becomes a pathway to stress relief, mindfulness, and improved mental clarity. Relax, unwind, and discover the Zen within your creativity.