Started on January 1, 1970 Mon - Sun

Mindful Mandalas Workshop

Price on request

Class Description

Introduction: Immerse yourself in a world of tranquility with Vivid Atelier’s Wellness and Relaxation Courses. Join our “Mindful Mandalas Workshop,” where participants create beautiful mandalas, fostering relaxation, mindfulness, and a sense of inner peace.

Workshop Description: Escape the demands of daily life with the “Mindful Mandalas Workshop.” This serene experience invites participants to create intricate mandalas, engaging in the meditative process of sketching and drawing. The workshop is crafted to promote stress reduction, improve concentration, and instill a deep sense of tranquility.

Key Benefits for Participants:

  1. Stress Reduction:
    • Immerse yourself in the meditative act of creating mandalas, providing a therapeutic experience that reduces stress and promotes relaxation.
  2. Improved Concentration:
    • Enhance concentration and focus as you engage in the intricate details of mandala creation, fostering mindfulness and mental clarity.
  3. Sense of Tranquility:
    • Experience a profound sense of tranquility as the rhythmic and repetitive process of drawing mandalas calms the mind and soothes the spirit.

Mindful Mandalas Workshop

Workshop Details:

  • Method: Drawing (Mindful Mandalas)
  • Duration: 3 hours – tailored to allow participants to fully immerse themselves in the meditative creation of mandalas
  • Location: Conducted at the client’s chosen venue, providing a peaceful and harmonious setting for artistic expression
  • Price: on request
  • Team Size: Ideal for small groups of 4 to 20 participants, creating an intimate and supportive atmosphere
  • Competitive Element: No competition; a shared journey into mindfulness and relaxation

Why Choose Mindful Mandalas Workshop?

  • Therapeutic Creativity:
    • Experience the therapeutic benefits of creative expression, using mandalas as a medium to promote relaxation and mental well-being.
  • Mindfulness in Art:
    • Integrate mindfulness into artistic creation, allowing participants to cultivate a deeper connection with their inner selves through the creation of mandalas.
  • Community Well-Being:
    • Foster a sense of community well-being as participants come together to share a calming and meditative experience, promoting a positive and serene atmosphere.

Benefits:

  • Stress Reduction: Immerse yourself in the calming process of creating intricate mandalas.
  • Improved Concentration: Enhance focus and concentration through mindful drawing.
  • Sense of Tranquility: Experience a deep sense of peace and tranquility through artistic expression.

Join us for the Mindful Mandalas Workshop – where the simple act of drawing becomes a pathway to relaxation, mindfulness, and a profound sense of tranquility. Create, breathe, and discover the serenity within your artistic expression.